Tag Archives: how to get calcium without milk

10 Calcium Rich Food To Try If You Do Not Like Milk

Calcium sources when you don't like milk

Calcium is an important nutrient for the body. The body has calcium in abundance as compared to other minerals. Calcium helps in keeping your teeth and bones strong and also plays an important role in keeping muscle function, heart and nerve signalling healthy.[1] It has been recommended that an adult body requires 1,000 mg of […]

Offer Ends In