Author Archives: Darshita Thakkar

Type 2 Diabetes – A Disorder That Can Be Better Managed With Food

Medically reviewed by Spandana Nagulapally, Masters in Clinical Nutrition and Dietetics If you have diabetes, especially Type 2, then what kind of regime you should follow? This is the one question that nutritionists are constantly bombarded with while dealing with diabetes. Speaking about diabetes, it is not something new to India and we have been seeing it […]

Aloe Vera And Lemon Juice: The Ultimate Drink For Weight Loss

Aloe vera Lemon juice For Weight loss

Medically Reviewed by Sindhu Vas – Post Graduate in Nutrition and Food science A good weight loss journey starts with the right food. And if you look in your kitchen closely, you will find the foods that will benefit you the most. Every food has something to offer and two such foods that can have a positive […]

10 Super Easy Exercises To Melt Away Arm Fat And Build Muscles

Apart from affecting self-confidence, disproportionate or flabby arms tend to disrupt the visual orientation of the human body. However, relevant and scientifically proven arm exercises can help one do away with that extra fat once and for all. Scientifically speaking, a balanced proportion of fat is essential to the body. However, excess secretions of hormones […]

8 Sure Shot Ways Basil Benefits Your Health When Chewed On Empty Stomach

Basil Plant Benefits

Most Indian houses are known to have at least one basil (tulsi) plant. The holy basil has numerous benefits such as helping with nausea, common cold, fever along with menstrual cramps and even diabetes. It has become a major ingredient in many Indian, Italian and Mediterranean cuisines because of its garnishing properties, nutrients, high vitamin […]

Does Black Salt Help in Weight Loss? Know About It Here!

Black Salt for Weight Loss

Did you know you can use black salt for weight loss? Yes, you heard it right. Apart from the innumerable benefits of Kala Namak, Weight loss is probably a benefit you haven’t heard of. Table of Content Black Salt For Weight Loss Why choose black salt? How Black Salt helps in losing weight? How to […]

Simplest Home Exercises To Lose Weight

Simple-Home-Exercises-for-Rapid-Weight-Loss

Many of us often struggle between wanting to get in shape and not wanting to work hard for it. After all, who doesn’t want to feel and look fit? And if you are trying to figure out the easiest and simplest workout routine, you have landed into the right place. We agree that nothing is […]

8 Signs That You May Be Suffering From Sickle Cell Disease!

If are you suffering from acute chest pain, high fever, shortness of breath and low count of haemoglobin, you have sickle cell disease. The disorder leaves a negative impact on the human body, and a wide range of signs indicates how severe it can become if it remains untreated. Sickle cell disease is a red […]

Solid Tips For Healthy And Sustainable Weight Loss

When you are losing your mind to get in regular shape and fit into an old pair of jeans, you try to go with crash diets. Most of these diet plans are not based on evidence, and you suffer more. That’s why; take a look at the proper tips for healthy weight loss to stay […]

8 Symptoms That You Are Affected By Leptospirosis

Leptospirosis is a bacterial infection that humans get from animals. Dogs, farm animals, and even rodents spread the disease. The animals in many cases do not show any symptoms, but can be the carriers. A human can get the disease if he has an open wound that comes into contact with water or soil where […]

10 Points to Know About Obesity Pattern in Men

[vc_row][vc_column][vc_column_text]Obesity is one of the most widespread physiological problems faced by men. Obesity can be caused due to overeating or can even be the result of genes. Regardless, being obese or facing the danger of being so is something that is always on the mind of men. Men who have reached the age of 30 […]
[]

Offer Ends In

Days

:

Hours

:

Minutes

:

Seconds