Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition The pandemic has already created a ruckus in each one of us and the daily news regarding the research on the new virus has created havoc in our minds. One such information lately that is catching up on each of our minds is the fact […]
Diabetes is a chronic ailment that can hit across all groups. When people develop this disease, the first thing that crosses their minds is the restriction on food. This means you cannot have all those lip-smacking foods that you been eating day and night. Sometimes, these restrictions may leave you disappointed and restless. But wait! […]
Medical Reviewed by Sindhu Vas, Masters of Food Science and NutritionType 2 Diabetes or Diabetes mellitus is one such lifestyle condition that can be easily managed with a good diabetic diet and weight loss. And if you are thinking about how to control diabetes with Indian food, then you have come to the right place. We […]
Medically reviewed by Dr. Laxmi Kulkarni, BAMS and Master’s degree in Clinical Nutrition and Dietetics It was December 2019, when China reported an outbreak of a new . This infectious virus was named as novel coronavirus or COVID-19. As COVID-19 continues to spread in India and globally. It is important for each one of us […]
How much sugar do you think is present in human blood? The Answer is having human blood has only 5 gms of sugar. That’s just 1 teaspoon. To put some numbers in perspective, a mango has 44 grams of sugar, an apple around 20 gms. Even the healthy rotis have around 30 gms of carb […]
Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition Diabetes is a disease caused when your blood sugar level is too high. But is it the only problem that comes with diabetes? If you are saying yes, then you should definitely read further into this; because diabetes has much more effects on the human […]
With the increased urbanization and economic advancement, the graph for lifestyle disorders has also shown linear increment. Diabetes is one such metabolic disorder whose prevalence rate is increasing at an alarming rate. This Diabetes Day, its time to be aware and spread awareness for healthy you and healthy family. Table of Contents Definition Risk factors […]
The right kind of snacking choice is a must for diabetics. Snacks are a power source of energy, squeezed between the main meals of the day. If you are suffering from diabetes, you need to be very cautious about what you eat. Diabetes is a chronic disease that needs life-term management. Diabetes is known to […]
The human body is a complex machine that is susceptible to many diseases and conditions that can hamper it. High blood sugar and weight gain or loss are by far two of the most well known and most common conditions that have been ailing the human species for as long as we know. Table Of […]
Globally, obesity is a threatening factor imposed over every niche of the population, ranging from physical deformities, physiological degradation to even, mortality. It is high time for you to know, where you are heading to, how healthy this journey is and how healthy can you make it ahead, to achieve your fitter and healthier version. Table […]
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