Tag Archives: weight loss foods

The Vegetarian Diet Plan: Weight Loss Meal Plan

Vegetarian diet plan for weight loss

Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition Are you a vegetarian who is intensively looking for a perfect yet easy meal plan to lose weight?We are glad to tell you that You’ve Arrived!! The world is rapidly turning towards vegetarianism to follow a healthy lifestyle and protect the environment. Around 18% of […]

Buying Organic Foods for Weight Loss? Know all about it here!

Organic foods for weight loss

Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition Different trends were introduced at different times. For instance, nearly two decades ago, people fancied bottled water. Shortly after this, fast food chains became a hotspot.  Similarly, over the last few years, organic foods have captured the attention of the current generation. Organic […]

15 Best Weight Loss Friendly Foods For a Healthy Diet

It is no secret that the number of calories people eat and drink can directly impact on their weight. Consume the same number of calories that the body burns over time, and there is no impact on the weight. Consume more what the body burns, the weight goes up. Table of Content Whole Eggs Leafy […]

Best Indian Diet Plan For Fast Weight Loss | Possible

Indian cuisine is filled with vibrant spices, fresh herbs and a wide variety of rich flavors. The traditional Indian diet emphasizes a high intake of plant food like vegetables, lentils, fruits and low consumption of meat. Traditional plant-based Indian diet focuses on fresh, whole ingredients- ideal food to promote optimal health. Table Of Content What […]

10 Best and Worst Foods for Weight Loss – Pledge Health Today!

The foods you eat can determine your body weight in a big way. Some foods help in the weight loss process whereas some food leads to weight gain and obesity. Therefore it is important to consciously choose foods that help weight loss. 10 best foods that aid weight loss. When eaten regularly, these foods will […]

10 Quick Dinner Recipes That Aid Weight Loss

Table of Content Lentil Soup Broccoli Paratha Tricolour Salad Oven-Baked Fish Fillets Grilled Zucchini and Carrots Recipe Oats Egg Omelette Zucchini Pasta Moong Dal Khichdi Rice Salad Rice and Turai Soup Curry 1] Lentil Soup Lentils are an important source of protein and carbohydrates. They contain nutrients like iron, folic acid and fibre. You must […]

10 Foods To Stay Away From While Trying To Lose Weight

“You are what you eat!” and this one is what most of us read us more often and believe in it. Your body totally depends on what goes inside it and much more consciousness is required to be able to feed it with foods that provide health and nutrition to your body. Table of Content […]

Add These 9 Power Foods For Women In Your Weight Loss Diet

Power foods for women

Women have very different nutritional needs due to the various changes their bodies go through in their lifetime. That is where power foods for women come into the picture. These power foods supply the much-needed nutrients and vitamins to keep you going and your body functioning optimally. Table of Content Salmon Blueberries  Oats Broccoli  Walnuts  […]

7 Delicious Navratri Dishes With Health Tips | Possible

7 delicious navratri dishes with health tips

Navratri is here and definitely, it’s the time to celebrate. Yes, this auspicious festival of 9 days is one of India’s most loved festivals. During these 9 days, the 9 avatars of Devi Parvati are worshipped, each day with prayers and amazing food delicacies ranging from sweet dishes to spicy treats. But this festival also […]

9 Natural Weight Loss Home Remedies | Possible

[vc_row][vc_column][vc_column_text]Medically reviewed by Ashwathy V. Pillai,  Postgraduate Degree in Dietetics & Applied Nutrition Natural weight loss is the best approach as anything in harmony with nature brings out the best. We generally misunderstand that weight loss is effectively achieved by going to the gym, exercising outside or practising weight loss clinics or centres. But Weight loss […]
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