Tag Archives: weight loss foods

Nutritious Ridge Gourd Curry Recipe

Ridge Gourd Curry Recipe Curry

What if we tell you that you can derive antioxidants, minerals, vitamins, nutrients and lipids all in a bowl of curry? Yes, you can scrub your eyes in disbelief but this ridge gourd or turai curry is every bit worth the mention due to its stellar nutritional lineup. Ridge gourd is an excellent source of […]

How to Become Slim? | 6 Nutritionist’s Tips To Become Slim

How to Become Slim

How to become slim is one of the most common questions recurring in our minds. So is there a formula or a shortcut? If not shortcuts, there are definitely ways to tone up the body. Table of content Eat homemade food  Drink enough water   Control salt intake   Don’t starve   Go for post-meal walks  Exercises  Home […]

15 Best Weight Loss-Friendly Foods to Include in Your Diet

15 best weight loss friendly foods

It is no secret that the number of calories people eat and drink can directly impact on their weight. Consume the same number of calories that the body burns over time, and there is no impact on the weight. Consume more what the body burns, the weight goes up. Table of Content Whole Eggs Leafy […]

The Vegetarian Diet Plan: Weight Loss Meal Plan

Vegetarian diet plan for weight loss

Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition | Possible Are you a vegetarian who is intensively looking for a perfect yet easy meal plan to lose weight?We are glad to tell you that You’ve Arrived!! The world is rapidly turning towards vegetarianism to follow a healthy lifestyle and protect the environment. […]

Buying Organic Foods for Weight Loss? Know all about it here!

Organic foods for weight loss

Medical Reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and NutritionDifferent trends were introduced at different times. For instance, nearly two decades ago, people fancied bottled water. Shortly after this, fast food chains became a hotspot.  Similarly, over the last few years, organic foods have captured the attention of the current generation. Organic stores […]

Best Indian Diet Plan For Fast Weight Loss | Possible

Indian cuisine is filled with vibrant spices, fresh herbs and a wide variety of rich flavors. The traditional Indian diet emphasizes a high intake of plant food like vegetables, lentils, fruits and low consumption of meat. Traditional plant-based Indian diet focuses on fresh, whole ingredients- ideal food to promote optimal health. Table Of Content What […]

10 Best and Worst Foods for Weight Loss – Pledge Health Today!

The foods you eat can determine your body weight in a big way. Some foods help in the weight loss process whereas some food leads to weight gain and obesity. Therefore it is important to consciously choose foods that help weight loss. 10 best foods that aid weight loss. When eaten regularly, these foods will […]

10 Quick Dinner Recipes That Aid Weight Loss

Table of Content Lentil Soup Broccoli Paratha Tricolour Salad Oven-Baked Fish Fillets Grilled Zucchini and Carrots Recipe Oats Egg Omelette Zucchini Pasta Moong Dal Khichdi Rice Salad Rice and Turai Soup Curry 1] Lentil Soup Lentils are an important source of protein and carbohydrates. They contain nutrients like iron, folic acid and fibre. You must […]

10 Foods To Stay Away From While Trying To Lose Weight

“You are what you eat!” and this one is what most of us read us more often and believe in it. Your body totally depends on what goes inside it and much more consciousness is required to be able to feed it with foods that provide health and nutrition to your body. Table of Content […]

Add These 9 Power Foods For Women In Your Weight Loss Diet

Power foods for women

Women have very different nutritional needs due to the various changes their bodies go through in their lifetime. That is where power foods for women come into the picture. These power foods supply the much-needed nutrients and vitamins to keep you going and your body functioning optimally. Table of Content Salmon Blueberries  Oats Broccoli  Walnuts  […]

Offer Ends In

Days

:

Hours

:

Minutes

:

Seconds