how to lose weight fast Archives

Fitness & Exercise, food, Food & Nutrition, Health, Healthy Cooking, Healthy Snacks, Nutrition, Superfoods, Weight Loss

Here Is How You Can Lose Weight In A Week!

Posted on June 28, 2022June 29, 2022 by Saba Ahmad

28
Jun

The excitement of upcoming festivals, vacations or family gatherings and weddings often put us to a somewhat worried state of mind. Ring a bell? As soon as we see an event approaching, we start planning our outfits and looks because of course, we all want to look our best at these events and seek compliments from […]

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Fitness & Exercise, Food & Nutrition, Health, Lifestyle, Weight Loss

How to Become Slim? | 6 Nutritionist’s Tips To Become Slim

Posted on April 30, 2022May 5, 2022 by Mehnaz Farooque

30
Apr

How to become slim is one of the most common questions recurring in our minds. So is there a formula or a shortcut? If not shortcuts, there are definitely ways to tone up the body. Table of content Eat homemade food Drink enough water Control salt intake Don’t starve Go for post-meal walks Exercises Home […]

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Exercise Basics, Fitness & Exercise, Health, Lifestyle, Strength & Toning, Weight Loss

Fastest Ways To Lose Weight Naturally

Posted on July 9, 2019May 23, 2022 by R Sindhu Vas

09
Jul

Nobody wants to be left behind in this competitive era of being the wealthiest, smartest and healthiest. We are in a consistent race with ourselves and others in achieving more and more in lesser time. Being FAST is the mantra to outsmart everything and everyone. This mantra also applies very aptly to our urge to […]

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Health, Weight Loss

Weight Loss Challenge for Women’s In Their 30’s | Possible

Posted on February 13, 2019November 27, 2020 by Krupa

13
Feb

Weight loss challenge in women! Yes! Losing weight is a challenge in itself, whether you are in your 20s or 30s. However, it may get tricky to lose weight if you are in your 30s. Why? People who are in the 30s, especially women require more time and energy to normalise fluctuating metabolism. Also, if a […]

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Health, Weight Loss

5 Handy Tips On Healthy Weight Loss | Possible

Posted on September 4, 2018November 27, 2020 by R Sindhu Vas

04
Sep

Healthy weight loss is not as difficult as it seems. By eating the right foods and following a proper diet routine you not only lose excess fat but also maintain a healthy weight. On and off quick weight loss diet plans don’t lead to weight loss and neither do ‘low-fat’ and ‘non-fat’ food items make […]

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Lifestyle, Nutrition, Superfoods, Weight Loss

Discover The 6 Right Ways for Weight Loss! | Possible

Posted on June 17, 2018May 20, 2022 by Saba Ahmad

17
Jun

Medical Reviewed by Ashwathy V. Pillai, Postgraduate Degree in Dietetics & Applied NutritionLet’s face it! All of us some time or the other, feel pulled down because of our weight issues. When no diets and exercises seem to work and you seem to get crushed under the weight of your own disappointments. When you do […]

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Food & Nutrition, Health, Healthy Cooking, Motivation, Recipes, Weight Loss

10 Science Backed Tips To Lose Weight Naturally

Posted on May 21, 2018January 17, 2023 by Mehnaz Farooque

21
May

We are in times when our health has been subjected to many risk factors, be it because of our adverse eating habits or our sedentary lifestyles. And all these lead to weight gain, which is a problem found in every other person. In order to lose weight, we are not just supposed to know the […]

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Cardio, Exercise Basics, Fitness & Exercise, Weight Loss, Workout Ideas

10 Simple Weight Loss Exercises at Home for Both Men & Women

Posted on May 6, 2018May 19, 2022 by santosh

06
May

Medical Reviewed by Ashwathy V. Pillai, Postgraduate Degree in Dietetics & Applied NutritionIt’s quite common that we often get confused in choosing the best weight loss method that will work for us. Out of different available, diet and exercise for weight loss are the two that have become popular because they are safe, healthy, and […]

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Fitness & Exercise, Weight Loss

10 Easy To Follow Health Tips For How To Lose Weight!

Posted on April 26, 2018May 25, 2022 by Shobha Shastry

26
Apr

Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Are you looking for How to lose weight? Be careful in the pursuit of FAST, you may be left behind with FATS! Although I just scrambled fast for you, opting for faulty weight loss diets and tips can indeed leave you with just fats. […]

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Food & Nutrition, Health, Healthy Cooking, Lifestyle, Nutrition, Weight Loss

10 Easy to Follow Home Remedies for Weight Loss | Possible

Posted on April 24, 2018November 28, 2020 by Saba Ahmad

24
Apr

Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Weight loss is a journey and can be a really long and tiresome journey for some. Lots of people try one method or the other but sometimes, it just doesn’t work out. People try dieting, exercising and what not without understanding that weight loss […]

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