Tag Archives: how to lose weight fast

Fastest Ways To Lose Weight Naturally

Nobody wants to be left behind in this competitive era of being the wealthiest, smartest and healthiest. We are in a consistent race with ourselves and others in achieving more and more in lesser time. Being FAST is the mantra to outsmart everything and everyone. This mantra also applies very aptly to our urge to […]

Here Is How You Can Lose Weight In A Week!

The excitement of upcoming festivals, vacations or family gatherings and weddings often put us to a somewhat worried state of mind. Ring a bell? As soon as we see an event approaching, we start planning our outfits and looks because of course, we all want to look our best at these events and seek compliments from […]

Weight Loss Challenge for Women’s In Their 30’s | Possible

weight-loss-challenge-for-women-in-30s

Weight loss challenge in women! Yes! Losing weight is a challenge in itself, whether you are in your 20s or 30s. However, it may get tricky to lose weight if you are in your 30s. Why? People who are in the 30s, especially women require more time and energy to normalise fluctuating metabolism.  Also, if a […]

5 Handy Tips On Healthy Weight Loss | Possible

healthy weight loss

Healthy weight loss is not as difficult as it seems. By eating the right foods and following a proper diet routine you not only lose excess fat but also maintain a healthy weight. On and off quick weight loss diet plans don’t lead to weight loss and neither do ‘low-fat’ and ‘non-fat’ food items make […]

Discover The 6 Right Ways for Weight Loss! | Possible

Medically reviewed by  Ashwathy V. Pillai,  Postgraduate Degree in Dietetics & Applied Nutrition Let’s face it! All of us some time or the other, feel pulled down because of our weight issues. When no diets and exercises seem to work and you seem to get crushed under the weight of your own disappointments. When you do not […]

10 Science Backed Tips To Lose Weight Naturally | Possible

benefits of granola ladoo

We are in times when our health has been subjected to many risk factors, be it because of our adverse eating habits or our sedentary lifestyles. And all these lead to weight gain, which is a problem found in every other person. In order to lose weight, we are not just supposed to know the […]

10 Simple Weight Loss Exercises at Home for Both Men & Women

weight loss exercise at home

Medically reviewed by Ashwathy V. Pillai,  Postgraduate Degree in Dietetics & Applied Nutrition It’s quite common that we often get confused in choosing the best weight loss method that will work for us. Out of different available, diet and exercise for weight loss are the two that have become popular because they are safe, healthy, […]

10 Easy To Follow Health Tips For How To Lose Weight!

Health Tips to Lose Weight

Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Are you looking for How to lose weight? Be careful in the pursuit of FAST, you may be left behind with FATS! Although I just scrambled fast for you, opting for faulty weight loss diets and tips can indeed leave you with just fats. […]

10 Easy to Follow Home Remedies for Weight Loss | Possible

Home Remedies for Weight Loss

Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Weight loss is a journey and can be a really long and tiresome journey for some. Lots of people try one method or the other but sometimes, it just doesn’t work out. People try dieting, exercising and what not without understanding that weight loss […]

How to Become Slim? Answered! | 6 Nutritionist’s Tips To Become Slim

How to Become Slim

How to become slim is one of the most common questions recurring in our minds. So is there a formula or a shortcut? If not shortcuts, there are definitely ways to tone up the body. Table of content Eat homemade food  Drink enough water   Control salt intake   Don’t starve   Go for post-meal walks  Exercises  Home […]

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