How to become slim is one of the most common questions recurring in our minds. So is there a formula or a shortcut? If not shortcuts, there are definitely ways to tone up the body. Table of content Eat homemade food Drink enough water Control salt intake Don’t starve Go for post-meal walks Exercises Home […]
Have a photogenic face but don’t like your pictures… thanks to the double chin or the fat belly that appeared on the image? Yes.. many of us go through this day in and day out! An impressively chiseled body is something all of us crave for but don’t have an idea how to acquire it. […]
Medically reviewed by Spandana Nagulapally, Masters in Clinical Nutrition and Dietetics Wanting to slim now but failing terribly?Well, that’s no news because let’s face it, we as a Nation have been growing fatter every day. Don’t believe me? Here are the statistics. In a recent study it was revealed that despite being a country with about 40% […]
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