Tag Archives: weight loss

16 Easy Tips On How To Lose Weight Naturally And Smartly

How to lose weight Naturally

Medical Reviewed by Ashwathy V. Pillai, Postgraduate Degree in Dietetics & Applied NutritionYour search for “how to lose weight ” has landed you up here for a reason. Here is where you will get to know the realities of why you have not been able to accomplish your “how to lose weight“! Table of Contents […]

6 Super foods for the Ultimate After Pregnancy Diet

Superfoods to lose weight after pregnancy

We all know how special it is for the mothers to see their babies grow, however, we also know that it is very difficult. From carrying the baby for nine months and then dedicating your entire time for the baby takes a lot. And between these, the mother goes through a series of changes both […]

5 Diet Hacks & 6 Facial Exercises to Reduce Face Fat

How to reduce face fat

Medical Reviewed by Ashwathy V. Pillai, Postgraduate Degree in Dietetics & Applied NutritionHow to reduce face fat is one question that we all come across at some point in our lives. After all, we all crave for that pretty face. Start with your healthy journey by knowing your body better. While we try different exercises and […]

Benefits of Drinking Hot Water: How it Can Help You in Weight Loss?

Benefits of Drinking Hot Water

Medical Reviewed by Ashwathy V. Pillai, Postgraduate Degree in Dietetics & Applied NutritionWe have time and again discussed the benefits of water consumption in your weight loss journey. This article aims at taking your weight loss plan to an altogether new level by introducing the benefits of drinking hot water for weight loss. Table of […]

Fat-Burning Foods: 8 Fruits that Help You to Burn Your Fat

Fruits that burns fat and include in your diet for good health

Medically reviewed by Darshita Thakkar, Nutrition Training and Quality Manager for PAN India Once you start your weight loss journey, you tend to talk about it to various people and ask for their suggestions and opinions, which you think is in your best interest. What we at Possible have to suggest here is that do […]

Salad Do’s & Don’ts: Remember While Making Healthy Salad

truweight is possible now

When you think of something healthy and refreshing to eat, it’s the salad that comes to the mind first. But did you know that all salads are not made equal – you have the really healthy ones and the not so healthy one. Check out how to make a healthy salad right here. You must […]

Pumpkin Soup Recipe: Ingredients & How to Make it

Pumpkin soup recipe

Does the yellow pumpkin remind you of Halloween decorations as shown in Hollywood movies? Then, it is the time you give this healthy vegetable due credit and a respectful place in the diet. What better way than honouring it with a tasty pumpkin soup with the crunch of toasted pistachios! The yellow in pumpkin signifies […]

5 Health Benefits of Slimming Tea & Its Popular Types

Slimming tea for weight loss

Looking for losing weight in a natural way without riding on the bandwagon of people undergoing crash diets and tiring exercise schedules? You must try slimming tea in that case. Today, many varieties of slimming teas are available in the market, which offers great health benefits along with good taste (the taste of slimming tea […]

3 Fat Burner Lipo 6 Side Effects That Could Ruin Your Health | Possible

Fat Burner Lipo 6 Side Effects

Though we have been constantly encouraging you to go for natural fat burners if you want to target weight loss this year, the fact that you are reading this article goes on to suggest that you are looking for an easy way to that perfect frame and that is why you want to know all […]

5 Awesome Health Benefits of Pumpkin Soup for a Healthy You 

Health Benefits of Pumpkin Soup

Medical Reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and NutritionPumpkins and pumpkin soups are a powerhouse of vitamins and nutrients. It is rich in vitamin A that helps in improving eyes. It is low calorie so has great weight loss benefits while keeping you full longer.  Many people think of pumpkins as […]

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