Tag Archives: weight loss

5 Benefits of Healthy Drinks: Everything You Need to Know!

3 Glasses of healthy Drinks in a Tray

Why should I be drinking healthy drinks? Do healthy drinks have benefits? Can healthy drinks help me with weight loss? These are just some of the questions that arise in our minds when we consider consuming healthy drinks. Well, drinks are a part of life. When we talk we talk of diet, we don’t mean just solid […]

3 Fat Burner Lipo 6 Side Effects That Could Ruin Your Health

Fat Burner Lipo 6 Side Effects

Though we have been constantly encouraging you to go for natural fat burners if you want to target weight loss this year, the fact that you are reading this article goes on to suggest that you are looking for an easy way to that perfect frame and that is why you want to know all […]

Cucumber Diet: The Most Effective Diet For Weight Loss

Cucumber diet for weight loss

Medically reviewed by  Darshita Thakkar, Nutrition Training and Quality Manager for PAN India Cucumbers often remind us of our days at the spa, but as you might already know, cucumbers have various other benefits in addition to soothing your eyes during a facial. One of these is its ability to make you lose weight effectively without hassle. […]

4 Healthy Weight Loss Breakfast Recipes

benefits of wow drink

A heavy breakfast keeps you energetic all day and having a calorie-checked yet filling breakfast can act as a booster for you throughout the day.  If you are planning on to follow a diet, start your planning with weight loss breakfast ideas. As they always say, you should have breakfast like a king. Table of Contents: […]

7 Foods That You Should Add To Your High Blood Pressure Diet

truweight is possible now

Tackle high blood pressure by embracing a high blood pressure diet. Some of the foods included in a high blood pressure diet are some common household staples like banana, leafy greens, dark chocolate, olive oil, pomegranate, oatmeal, and berries. High blood pressure has become a way of life. Well, contrary to popular belief a high […]

Why Size Zero Is a Sure Shot Way To Kiss Your Health Good Bye

truweight is possible now

Times have changed now. So has the concept of body image. The right size today is when you have managed to drop all your curves and fit yourself into a size zero dress. The obsession began with Kate Moss and Victoria Beckham in the US and it filtered down to Kareena Kapoor and Shilpa Shetty […]

Why Fat Acceptance Movement Is Not Good For Your Health

Fat Acceptance Movement

So, you are overweight, you have a high BMI, and you are simply not bothered. You love the way you look and feel. You totally approve of the Fat Acceptance Movement. Being body positive is good news, but that should not become your excuse to avoid doing the right thing by your body. Yes, we […]

Here’s How You Can Avoid Weight Gain After Weight Loss

Prevent Weight Gain After Weight Loss

So you lost weight after much effort, but you start gaining it back as you stop your efforts. It’s a scary thought, so check out the expert advice below to avoid weight gain after weight loss. We all want to achieve that optimum weight. But getting there is an uphill task as you grow older. […]

11 Fiber Rich Foods That Aid Weight Loss

Fiber Rich Foods for Weight Loss

Fiber-rich foods are important if you are following a strict weight loss plan. Fiber-rich foods fill you up, improve your gut system and help you shed fat faster. It is quite a known fact that there are different approaches people adopt for weight loss. Some people prefer eating right and burning the apt amount of […]

Offer Ends In

Days

:

Hours

:

Minutes

:

Seconds