Category Archives: Breakfast

Best Foods For Weight Loss, Breakfast, Food & Nutrition, Healthy Cooking, Nutrition, Recipes, Weight Loss

7 Easy High-Protein Breakfast Recipes for Weight Loss

Posted on by saniya philip
High Protein Breakfast Recipe
11
Oct

Protein is present in every human cell. An amino acid chain makes up the fundamental building block of proteins. For your body to repair damaged cells and create new ones, you need protein in your diet. Children, teenagers, and expectant women need protein for healthy growth and development. While it might be a well-known fact […]

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Best Foods For Weight Loss, Breakfast, Diet Plan for Weight Loss, food, Food & Nutrition, Health

Healthy Breakfast: 10 Best Foods to Eat in the Morning

Posted on by saniya philip
Healthy Breakfast Options
27
Sep

It’s a well-known fact that ‘breakfast is the most important meal of the day but why is it the most important meal of the day? Firstly as the name suggests it breaks the overnight fasting period, it also helps in recharging the glucose content in the body which helps in boosting energy levels and alertness […]

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Breakfast, food, Food & Nutrition, Healthy Cooking, Recipes

5 Healthy Detox Soup Recipes for Gut Health

Posted on by Prerona Bhattacharjee
Detox Soup Recipes for Gut Health
20
Sep

Did you know that gut or colon is often called the second brain of the body? Your gut or colon plays a key role in absorbing nutrients from food and discarding toxins from your body. It contains both good and bad bacteria and the balance between the two is the key to good gut health. […]

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Breakfast, food, Food & Nutrition, Health, Nutrition, Recipes, Weight Loss

Top 5 Breakfast Ideas for PCOS Diet Plan for Weight Loss

Posted on by Prerona Bhattacharjee
Broccoli Soup in bowl Breakfast Ideas for PCOS Diet Plan
13
Sep

Breakfast is rightly called the most important meal of the day, as it fuels your body and keeps you energized for the day. In this blog, we are dealing with PCOS breakfast diet that will help you reduce PCOS induces weight gain, fill you with nutrition, and help your body in balancing out your hormones. […]

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Breakfast, food, Food & Nutrition, Health, Lifestyle, Nutrition

Healthy Drink Ideas: Drinks to Turbocharge Your Health in the Morning

Posted on by saniya philip
Glasses with healthy drink fruit infused water
23
Aug

Healthy morning diet is one of the most important aspect of a healthy lifestyle. Starting your day with the right drink will help you improve your health in the long run. So, to make things easier, here are some healthy energy drinks to start your day with a bang. Either to lose weight or to […]

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Breakfast, food, Food & Nutrition, Health, Healthy Cooking, Nutrition, Recipes, Weight Loss

4 Healthy Weight Loss Breakfast Recipes

Posted on by Saba Ahmad
Healthy Weight Loss Breakfast Recipes
22
Jun

A heavy breakfast keeps you energetic all day and having a calorie-checked yet filling breakfast can act as a booster for you throughout the day.  If you are planning on to follow a diet, start your planning with weight loss breakfast ideas. As they always say, you should have breakfast like a king. Table of Contents: […]

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Breakfast, Food & Nutrition, Healthy Cooking, Nutrition

Is It Better To Have Whole Eggs Or Just Egg Whites For Weight Loss?

Posted on by deepak
Are Egg Whites Healthier Than Egg Yolks?
14
Jun

We all know how the egg white benefits weight loss, however, have you been giving up the yolk completely? Well, let us give you an insight that should help you if you should choose egg white over whole eggs. A big part of healthy breakfast is eggs and we all know the importance of a […]

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Breakfast, Recipes

Healthy Possible Shake-A-Day Pancake

Posted on by Deepika
26
Jun

  Shake-A-Day Pancake 1. Oats are incredible in its nutritious content. Their rich antioxidant properties help boost body immunity. They also help lower cholesterol levels. Oats are also an important food to control blood sugar level. 2. Banana is a good source of potassium and fiber. It provides a strong natural sweetness to the pancakes. […]

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Breakfast, food, Health, Lifestyle

10 Reasons Why It Is A Health Crime To Skip Breakfast

Posted on by Shunmukha Priya
Here's-why-you-should-breakfast-like-a-king
07
Jan

You have had your gala time over the weekend; you slip into bed dreaming of all good things and boom! It’s 8 O’clock on Monday. Even before the Monday blues start taking over your senses, you got to rush to catch that bus or metro to be on time for office.  In the hustle and […]

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Breakfast, Food & Nutrition, Health, Myths & Facts, Nutrition, Weight Loss

Does Late Breakfast and Early Dinner Help You Lose Weight?

Posted on by Krupa
08
Aug

It is not rare to have heard people say that early dinner is one of the best approaches to lose weight and so is with late breakfast; if this is reality or a myth, it’s hard to say. In fact you cannot predict how every human body works, as they are different from each other. […]

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