Breakfast is rightly called the most important meal of the day, as it fuels your body and keeps you energized for the day. In this blog, we are dealing with PCOS breakfast diet that will help you reduce PCOS induces weight gain, fill you with nutrition, and help your body in balancing out your hormones. […]
Shake-A-Day Pancake 1. Oats are incredible in its nutritious content. Their rich antioxidant properties help boost body immunity. They also help lower cholesterol levels. Oats are also an important food to control blood sugar level. 2. Banana is a good source of potassium and fiber. It provides a strong natural sweetness to the pancakes. […]
Broken Wheat Upma- Start Your Day With A Sumptuous Breakfast! Broken wheat or Dalia is known for its wholesomeness. It provides regular nutrients that are much needed in our meals like manganese and fibre. These healthy components greatly help in detoxification and weight loss. However, most of avoid it because of its husky taste. […]
Mint Rice Mint Rice is a great recipe, especially in summers. Mint or pudina is easily available and it’s rather easy to prepare a bowl of mint rice. All you need to do is add some chopped coconut, coriander to brown rice and voila, you have an easy recipe prepared. For the mint paste: […]
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