Tag Archives: weight gain

Does Late Breakfast and Early Dinner Help You Lose Weight?

It is not rare to have heard people say that early dinner is one of the best approaches to lose weight and so is with late breakfast; if this is reality or a myth, it’s hard to say. In fact you cannot predict how every human body works, as they are different from each other. […]

Why It Is Important To First Fight Cancer Before Dealing With Excess Weight ?

fight-cancer-before-dealing-excess-weight

Cancer is a group of over a hundred diseases that occur when cells in your body begin to grow uncontrollably consequent to genetic changes. It is not confined to any particular or specific part of the body, but can manifest itself anywhere. These cells usually form tumors, which can either be malignant or benign. Malignant […]

How To Avoid Weight Gain During The Festive Season

Guilt-free celebration this Diwali

Who doesn’t get excited about the Festival time? One is thrilled about all the festivities, clothes, parties, fun time with family, and delicious food. But this is also the time when people tend to gain weight. It has been found that people gain weight up to 2 kg during the festival season. While it may […]

All You Need To Know About High Blood Sugar And Weight Gain

Effect of hyperglycemia on weight gain

The human body is a complex machine that is susceptible to many diseases and conditions that can hamper it. High blood sugar and weight gain or loss are by far two of the most well known and most common conditions that have been ailing the human species for as long as we know. Table Of […]

Weight Gain Due To Unmanaged Diabetes | Possible

Weight gain due to unmanaged diabetes

Diabetes mellitus is an endocrine disorder characterized by decreased insulin secretion or decreased action of insulin at the end organs. It presents in various ways. It may be hereditary and present in early childhood or it may arise as a result of poor lifestyle practices.  Table of Contents What is Diabetes mellitus? Can diabetes be […]

How To Avoid Weekend Bingeing Or Overeating To Avoid Unwanted Weight Gain

weight-gain

For someone like me, good food is the essence of life, and when I say good food, I do not just mean eating good food, I really mean the pleasures I receive while planning what to eat, prepping for it, cooking and watching my food fantasy of the day (read week) culminating into reality! Table […]

Here Is Everything You Need to Know About Weight Gain Pattern For Men

Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition We normally tend to take belly fat lightly, especially amongst men, conveniently blaming it all on the beers! Whereas belly fat in reality, is nothing to joke about and that is what this article aims at. Helping you find out the real causes of […]

The Key Reasons You Gain Weight When You Quit Smoking

When you quit smoking, weight gain is a major concern. There is an increase in appetite as the cigarette no longer suppresses your natural hunger cycle. Despite the weight gain, when you quit smoking, you do your health a  great service. Even if you feel hungry, avoid binge eating and plan your diet with the […]

Here’s How You Can Quit Smoking Without Weight Gain

Weight gain does not necessarily happen when you quit smoking. A combination of healthy diet,  exercise and support therapies go a long way in weight management. Table of content Reason for weight gain when you quit smoking Tips to quit smoking without weight gain  Is the ‘quit smoking, weight gain’ adage inevitable? No, it isn’t. […]

6 Reasons Why You Might Notice Sudden Weight Gain

Manage weight

Medically Reviewed by Sindhu Vas – Post Graduate in Nutrition and Food science There’s a difference between a few extra kilos and sudden weight gain in stomach and thighs. It is not just a sign of binge eating. This sudden weight gain can signal imbalances in the body that you should take note off. Table of contents Medication cause weight […]

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