There’s a higher chance of you getting severe back pain if you are overweight or obese. Excess weight around the waistline puts more pressure on your spine resulting in pain. Studies show that people with higher BMI are more likely to have higher chances of lower back pain. Avoid giving in to your craving for […]
“Weight loss is a sum of all of your habits – not individual ones.” – Helen M. Ryan, 21 Days to Change Your Body Individuals with weight disorders are always subconsciously whispering a silent prayer as they pop in a chili cheese fry, hoping that they do not tip the scales further. But, there may […]
In the quest for ‘how to lose weight’, you must have tried numerous weight loss , weight loss foods, crazy detox diets, weird fat loss massages and obesity-busting pills. Why am I not losing weight? Have you been asking this question to yourself over and again? or Pondering upon queries like What could be the […]
Do you dread the inactivity spell that hits you after lunch? Want to work on a deadline but midday is your weakest energy link? Do you naturally gravitate towards the bed or feel like snoozing after lunch? Read on to know how to beat this energy slump. The Science behind the slump Sleep Science shows […]
Submitted By, Rujuta D Dietician, Possible Does depression cause weight gain? The physical effects of depression is a complex riddle to solve and you’ll have to go through the intricacies first. The effects of depression on the body might vary from one person to another. For some, it might lead to weight gain while it […]
Are you addicted to soft drinks? If yes, then you must read out this article to find out how it impacts your health. First of all, soft drinks are filled sugar and that’s just the tip of the iceberg. Once you read this article, you’ll have a much better insight into the health effects of […]
“I just have to take a deep breath to gain weight in spite of following all the health tips” can win an award as the oft-cited reason for weight gain by many ladies! Although a convenient excuse, the ladies could actually be in on some serious ‘hormonal locha’. Of all the hormonal issues, thyroid problems […]
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