Tag Archives: weight loss diet

Diet Plan for Weight Loss, Food & Nutrition, Weight Loss

Indian Diet Plan For Weight Loss And Healthy Tips To Lose Weight In 4 Weeks

Posted on by Shobha Shastry
Lose weight with Indian Diet Plan
28
Jun

Medical Reviewed by Ashwathy V. Pillai, Postgraduate Degree in Dietetics & Applied NutritionIndian Diet plan for weight loss can be overwhelming and curating one, can definitely be exhausting. This involves a lot of research and is quite time-consuming. Hardly anyone wants to go through the struggle of finding the right diet. When on a ‘diet’, […]

Continue reading →
Health, Weight Loss

5 Weight Loss Mistakes Self Dieters tend to Make!

Posted on by Vishnu Saraf
Weight Loss Mistakes
30
May

Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Almost anybody overweight would have tried to follow a diet program at some point or the other in their life. weight loss diet or Detox Diets are all around you. Just type it on google and you will come up with hundreds of options. […]

Continue reading →
Health, Weight Loss

Truth about Indian Weight Loss Industry: A Complete Break Through

Posted on by Vishnu Saraf
Weight Loss Industry Truth
26
May

Medical Reviewed by Sindhu Vas, Post Graduate in Nutrition and Food scienceHave you ever Questioned Yourself on How To Lose Weight?? This blog will give you an insight into how lies sell in Indian weight loss industry and how Possible is trying to combat lies with its dose of TRUTH. Possible gives you an easy […]

Continue reading →
food, Food & Nutrition

Health Benefits of Toor Dal that Every Health Conscious Person Should Know!

Posted on by Saba Ahmad
Health Benefits f Toor dal
28
Apr

Medical Reviewed by Shruti Mundhra, Postgraduate Degree in Food and NutritionThe protein-rich Toor or Arhar dal is a staple food in any Indian kitchen. It makes for tasty accompaniment with rice or chapati and it has plenty of health benefits. Being rich in folic acid, Toor dal is included in a number of dishes across […]

Continue reading →
Food & Nutrition, Healthy Cooking

5 Awesome Health Benefits of Pumpkin Soup for a Healthy You 

Posted on by Saba Ahmad
Health Benefits of Pumpkin Soup
15
Mar

Medical Reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and NutritionPumpkins and pumpkin soups are a powerhouse of vitamins and nutrients. It is rich in vitamin A that helps in improving eyes. It is low calorie so has great weight loss benefits while keeping you full longer.  Many people think of pumpkins as […]

Continue reading →
Diet Plan for Weight Loss, Weight Loss

The Vegetarian Diet Plan: Weight Loss Meal Plan

Posted on by Nitin Kandwal
Vegetarian diet plan for weight loss
28
Jul

Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition | Possible Are you a vegetarian who is intensively looking for a perfect yet easy meal plan to lose weight? We are glad to tell you that You’ve Arrived!! The world is rapidly turning towards vegetarianism to follow a healthy lifestyle and protect the […]

Continue reading →
Exercise Basics, Fitness & Exercise, Lifestyle

Following an extreme diet? Beware! It can possibly make you fatter

Posted on by Saba Ahmad
17
Aug

There is a misconception among numerous weight loss enthusiasts that following a strict and extreme diet will yield better results. However, many experts have dismissed this myth time and again.  Fitness enthusiasts and health experts have stressed that losing weight by following an extreme diet is of no use since this method is not only […]

Continue reading →
Food & Nutrition, Health, Weight Loss

Health Benefits Of Planned Weight Loss Diet | Possible

Posted on by Saba Ahmad
Planned diet for healthy weight shed
16
Oct

When you start thinking about reducing your weight, you imagine a phase where you nearly have to deprive yourself from the most amazing foods and be on diet. This perception about weight loss is wrong and should be changed. Weight loss is not that hard, rather it just requires a proper planning and a commitment […]

Continue reading →
Health, Weight Loss

Time to Lose Weight and Lower Cholesterol If You Want a Healthy Heart

Posted on by Priyanka Bhattacharya
healthy heat
26
Sep

Weight gain triggered by high cholesterol levels and triglycerides can lead to heart diseases. Ensure a healthy heart with a weight loss diet that lowers bad cholesterol levels in your blood. There is enough research to prove that if your weight is ill-managed you are putting a lot of pressure on your heart. Uncontrolled levels […]

Continue reading →
Food & Nutrition, Health, Weight Loss

6 Reasons Why Eating Frequent Small Meals Helps You Lose Weight

Posted on by Priyanka Bhattacharya
Eating more for weight loss
17
Sep

Eating small meals more frequently throughout the day has shown keep your metabolism up and sugar levels under control. Medium portion main meals with small in-between snacks work the best for your weight loss regimen. It’s a popular misconception that when you have to lose weight, you need to eat less. But cutting back on healthy […]

Continue reading →
possible whatsapp
Book Health Consultation

Offer Ends In

Days

:

Hours

:

Minutes

:

Seconds