Tag Archives: how to lose weight fast naturally

Fitness & Exercise, food, Food & Nutrition, Health, Healthy Cooking, Healthy Snacks, Nutrition, Superfoods, Weight Loss

Here Is How You Can Lose Weight In A Week!

Posted on by Saba Ahmad
28
Jun

The excitement of upcoming festivals, vacations or family gatherings and weddings often put us to a somewhat worried state of mind. Ring a bell? As soon as we see an event approaching, we start planning our outfits and looks because of course, we all want to look our best at these events and seek compliments from […]

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Health, Weight Loss

5 Weight Loss Mistakes Self Dieters tend to Make!

Posted on by Vishnu Saraf
Weight Loss Mistakes
30
May

Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Almost anybody overweight would have tried to follow a diet program at some point or the other in their life. weight loss diet or Detox Diets are all around you. Just type it on google and you will come up with hundreds of options. […]

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Fitness & Exercise, Food & Nutrition, Nutrition, Weight Loss, Workout Ideas

9 Natural Weight Loss Home Remedies

Posted on by Shobha Shastry
Weight Loss Home Remedies
26
May

Medically reviewed by Ashwathy V. Pillai,  Postgraduate Degree in Dietetics & Applied Nutrition Natural weight loss is the best approach as anything in harmony with nature brings out the best. We generally misunderstand that weight loss is effectively achieved by going to the gym, exercising outside or practising weight loss clinics or centres. But Weight loss […]

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Cardio, Exercise Basics, Fitness & Exercise, Lifestyle

11 Effective Office Exercises to do at your Desk- Make Office Hours Healthy!

Posted on by Shobha Shastry
Simple Office Workout Exercises
26
May

Back-breaking, intensive to cushy or sedentary; our jobs have undergone a sea change in terms of the demand physically and that’s why office exercises have become a hot topic.  While we can never recreate the manually intensive jobs now, we can surely keep obese or overweight readings on the scale at bay. Because let’s face […]

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Health, Nutrition, Weight Loss, Workout Ideas

16 Easy Tips On How To Lose Weight Naturally And Smartly

Posted on by Saba Ahmad
How to lose weight Naturally
04
May

Medical Reviewed by Ashwathy V. Pillai, Postgraduate Degree in Dietetics & Applied NutritionYour search for “how to lose weight ” has landed you up here for a reason. Here is where you will get to know the realities of why you have not been able to accomplish your “how to lose weight“! Table of Contents […]

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Food & Nutrition, Health, Superfoods, Weight Loss

10 Steps on How To Lose Weight in One Month

Posted on by Shobha Shastry
How to reduce weight in one month in a safe and effective way?
20
Apr

‘How to lose weight in a month’, ‘How to lose weight in 10 days’, ‘How to lose weight in 15 days’, ‘Lose weight in 7 days’, ‘How to lose weight in 2 weeks at home’ You must have entered this search and must have got quite a few results too! But really, do you think you can lose X […]

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Exercise Basics, Fitness & Exercise, Health, Lifestyle, Strength & Toning, Weight Loss

Fastest Ways To Lose Weight Naturally

Posted on by R Sindhu Vas
09
Jul

Nobody wants to be left behind in this competitive era of being the wealthiest, smartest and healthiest. We are in a consistent race with ourselves and others in achieving more and more in lesser time. Being FAST is the mantra to outsmart everything and everyone. This mantra also applies very aptly to our urge to […]

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Health, Weight Loss

5 Handy Tips On Healthy Weight Loss | Possible

Posted on by R Sindhu Vas
healthy weight loss
04
Sep

Healthy weight loss is not as difficult as it seems. By eating the right foods and following a proper diet routine you not only lose excess fat but also maintain a healthy weight. On and off quick weight loss diet plans don’t lead to weight loss and neither do ‘low-fat’ and ‘non-fat’ food items make […]

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Disease, Health, Weight Loss

How Do You Lose Weight When You Have a Thyroid Disorder?

Posted on by Krupa
weight loss in hypothyroidism
06
Aug

Weight gain in thyroid disorder is very common due to slow down in body metabolism. Due to less secretion if the hormones, the body is unable to break down food and process the sugar into energy. A weight loss diet plan for thyroid disorder is important to remain fit and toned body despite the disorder. […]

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Health

8 Tips That Help With Weight Loss | Possible

Posted on by Shobha Shastry
tips that help with weight loss
03
Jul

How to Lose weight isn’t something you can achieve overnight—on the contrary, you’ll find it moving at a frustratingly slow pace. This will only make achieving your diet goals that much more difficult to achieve and easy to give up. But hang in there, persevere and you can get to where you want if you’re […]

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