Tag Archives: how to reduce belly fat by exercise

Fitness & Exercise, Food & Nutrition

7 Lifestyle Tips and Healthy Foods to Reduce Belly Fat

Posted on by Madhumitha
5 untold foods, diet plan and workout excercises to reduce belly fat
30
May

While losing weight is obviously a very popular concern among us, aiming to reduce belly fat is not a small deal. Every day we come across pills and machines that claim to reduce belly fat. However, these things aren’t really helping. Therefore, besides following a few basic exercises, a suitable diet can effectively contribute to reducing […]

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Cardio, Exercise Basics, Fitness & Exercise, Lifestyle

11 Effective Office Exercises to do at your Desk- Make Office Hours Healthy!

Posted on by Shobha Shastry
Simple Office Workout Exercises
26
May

Back-breaking, intensive to cushy or sedentary; our jobs have undergone a sea change in terms of the demand physically and that’s why office exercises have become a hot topic.  While we can never recreate the manually intensive jobs now, we can surely keep obese or overweight readings on the scale at bay. Because let’s face […]

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