Tag Archives: how to remove belly fat

7 Lifestyle Tips and Healthy Foods to Reduce Belly Fat

5 untold foods, diet plan and workout excercises to reduce belly fat

While losing weight is obviously a very popular concern among us, aiming to reduce belly fat is not a small deal. Every day we come across pills and machines that claim to reduce belly fat. However, these things aren’t really helping. Therefore, besides following a few basic exercises, a suitable diet can effectively contribute to reducing […]

7-Day Diet Plan To Reduce Belly Fat By Expert Nutritionists

PCOS Diet Plan to Lose Weight

Medical Reviewed by R Sindhu Vas, Masters of Food Science and NutritionBelly fat is a common sight in India. Even people who have healthy BMI and are not considered obese or overweight have belly fat.  In fact, according to studies, belly fat, or central obesity, can have a higher mortality rate [1]. Table of Contents […]

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