Tag Archives: best way to reduce belly fat

11 Scientifically Proven Steps to Lose Belly Fat | Possible

Other than posing a health risk, belly fat is also a major nuisance. There is some fat which is visible and not so pleasant but there is also some amount of fat which is accumulated around our vital organs like heart, lungs and liver. This internal fat is known as Visceral Fat. It poses a […]

7-Day Diet Plan To Reduce Belly Fat By Expert Nutritionists

PCOS Diet Plan to Lose Weight

Medically reviewed by R Sindhu Vas, Masters of Food Science and Nutrition Belly fat is a common sight in India. Even people who have healthy BMI and are not considered obese or overweight have belly fat.  In fact, according to studies, belly fat, or central obesity, can have a higher mortality rate [1]. Table of […]

7 Lifestyle Tips and Healthy Foods to Reduce Belly Fat

While losing weight is obviously a very popular concern among us, aiming to reduce belly fat is not a small deal. Every day we come across pills and machines that claim to reduce belly fat. However, these things aren’t really helping. Therefore, besides following a few basic exercises, a suitable diet can effectively contribute to reducing […]

Drop The Flab And Tone Up Your Belly!

burn belly fat

@fitness Hello Can you tell me about how to work out on belly pls i need to lose some fat i do exercise everyday but i not think its work — Viranya (@Viranya9) January 14, 2014 In order to get a mid-section that is toned or a slimmer stomach, it’s important to realize that it […]

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