Tag Archives: 7 days diet plan

7-Day Diet Plan To Reduce Belly Fat By Expert Nutritionists

Medically reviewed by R Sindhu Vas, Masters of Food Science and Nutrition Belly fat is a common sight in India. Even people who have healthy BMI and are not considered obese or overweight have belly fat.  In fact, according to studies, belly fat, or central obesity, can have a higher mortality rate [1]. Table of […]

7 Days GM Diet Plan | Pros And Cons Of GM Diet Plan

Indian diet plan for weight loss

Medically reviewed by  Darshita Thakkar, Nutrition Training and Quality Manager for PAN India GM diet plan is a diet that restricts your weekly eating routine to certain food groups and helps you lose a substantial amount of weight within just a week. This diet mainly consists of raw fruits and vegetables. Also, the number of meat servings […]

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