Tag Archives: diet plan

7 Different Types of Diet for Weight Loss

Different types of diet plan for weight loss

Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition Obesity is a common health problem today; but do you know what is even worse? It is choosing the right types of diet for weight loss. With millions of blogs and websites encouraging you to choose this diet or that diet, what do you think […]

Can Weight Loss Diet Lead To Hyperacidity and How To Manage This

Hyper acidity

Not eating right during your weight loss plan can lead to hyperacidity and severe discomfort. Take to low acid weight loss diet plan to ensure a healthy and happy weight loss journey. Table Of Contents Low acid weight loss diet plan Your low acid weight loss diet to beat hyperacidity What can be the relation […]

The 12 secrets of losing weight – from noted dieticians and nutritionists!

In the last few decades, the issue of obesity and overweight has increased many folds. Those who are struggling to overcome this disorder, often ask themselves “How to lose weight and keep it off?”­­­­­ They try several methods to achieve weight loss only to arrive at where they have started. Only after several failed attempts, […]

Learning Weight Management from Sumo Wrestlers | Possible

Sumo wrestler's diet

It is possible to work out 3-5 hours a day, 7 days a week, eat a relatively low‐fat diet and still gain weight? Well, that could be the weight management lesson from a sumo wrestler! Like we told you, this is the training technique followed by sumo wrestlers and a way of life which allows […]

10 Ways You Can Fight Against Food Cravings | Possible

Food cravings are very common. In fact, more than 50% of people experience cravings on a regular basis. Addiction to food, binge eating plays a major role in weight gain. Being aware of your cravings and their triggers make them much easier to avoid. It also makes it a lot easier to eat healthily and […]

Tomato Soup Benefits: Why You Should Add Tomato Soup in Your Diet

Medically reviewed by  Ashwathy V. Pillai,  Postgraduate Degree in Dietetics & Applied Nutrition Add a cup of tomato soup to your healthy eating diet plan to ensure that your body is fit and improve your weight management strategy. Even though tomatoes came to India only in the 16th century via Portuguese travellers, they have been an essential […]

7 Days GM Diet Plan | Pros And Cons Of GM Diet Plan

Indian diet plan for weight loss

Medically reviewed by  Darshita Thakkar, Nutrition Training and Quality Manager for PAN India GM diet plan is a diet that restricts your weekly eating routine to certain food groups and helps you lose a substantial amount of weight within just a week. This diet mainly consists of raw fruits and vegetables. Also, the number of meat servings […]

Truth about Indian Weight Loss Industry: A Complete Break Through

Weight Loss Industry Truth

Medically Reviewed by Sindhu Vas – Post Graduate in Nutrition and Food science Have you ever Questioned Yourself on How To Lose Weight?? This blog will give you an insight into how lies sell in Indian weight loss industry and how Possible is trying to combat lies with its dose of TRUTH. Possible gives you an easy […]

How to lose weight the smart way! | Possible

How to lose weight naturally

Have you tried every weight loss tips there is and still end up weighing the same? Do you put more reliance on workout than the diet? Or do you believe that 1 magic ingredient will help you in your weight loss endeavour? Well, you are in for a rude surprise! Why traditional weight loss techniques […]

5 Weight Loss Mistakes Self Dieters tend to Make!

Weight Loss Mistakes

Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Almost anybody overweight would have tried to follow a diet program at some point or the other in their life. weight loss diet or Detox Diets are all around you. Just type it on google and you will come up with hundreds of options. […]

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