diet plan for weight loss Archives

Diet Plan for Weight Loss, Food & Nutrition, Weight Loss

Indian Diet Plan For Weight Loss And Healthy Tips To Lose Weight In 4 Weeks

Posted on June 28, 2022January 3, 2023 by Shobha Shastry

28
Jun

Medical Reviewed by Ashwathy V. Pillai, Postgraduate Degree in Dietetics & Applied NutritionIndian Diet plan for weight loss can be overwhelming and curating one, can definitely be exhausting. This involves a lot of research and is quite time-consuming. Hardly anyone wants to go through the struggle of finding the right diet. When on a ‘diet’, […]

Continue reading →

Health, Nutrition, Weight Loss

1200 Calorie Diet Plan for Weight Loss with Pros & Cons

Posted on June 14, 2022June 17, 2022 by Mehnaz Farooque

14
Jun

Burning the body fat in order to slim down requires a suitable diet plan. A 1200 Calorie Diet Plan is such an eating plan that restricts your total calorie count per day within 1200 calories. Table of Contents 1200 calorie diet plan working principle Recommended Features of a 1200 calorie diet plan 1 Day 1200 […]

Continue reading →

Health, Weight Loss

5 Weight Loss Mistakes Self Dieters tend to Make!

Posted on May 30, 2022May 31, 2022 by Vishnu Saraf

30
May

Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Almost anybody overweight would have tried to follow a diet program at some point or the other in their life. weight loss diet or Detox Diets are all around you. Just type it on google and you will come up with hundreds of options. […]

Continue reading →

Diet Plan for Weight Loss, Weight Loss

The Vegetarian Diet Plan: Weight Loss Meal Plan

Posted on July 28, 2020November 11, 2022 by Nitin Kandwal

28
Jul

Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition | Possible Are you a vegetarian who is intensively looking for a perfect yet easy meal plan to lose weight? We are glad to tell you that You’ve Arrived!! The world is rapidly turning towards vegetarianism to follow a healthy lifestyle and protect the […]

Continue reading →

Food & Nutrition, Superfoods, Weight Loss

10 High Protein Rich Foods & Role of Protein in Weight Loss

Posted on June 13, 2018January 14, 2022 by Neha

13
Jun

Medical Reviewed by Darshita Thakkar, Masters in Clinical NutritionWe all know that a protein rich food diet helps in weight loss and hence always aims to have more and more of it in our meals. But, have you ever paused and wondered about the importance of protein in the diet? Table of Contents: Importance of […]

Continue reading →

Lifestyle, Motivation, Myths & Facts, Weight Loss

The 12 secrets of losing weight – from noted dieticians and nutritionists!

Posted on June 4, 2018November 28, 2020 by Shobha Shastry

04
Jun

In the last few decades, the issue of obesity and overweight has increased many folds. Those who are struggling to overcome this disorder, often ask themselves “How to lose weight and keep it off?” They try several methods to achieve weight loss only to arrive at where they have started. Only after several failed attempts, […]

Continue reading →

Health, Weight Loss

42 Indian Foods for Weight Loss : A Sensible Solution to Shed the Extra Pound in You!

Posted on August 18, 2016November 28, 2020 by Madhumitha

18
Aug

1] Moong Dal Moong dal is also called as the Mung bean and is often seen as one of the staple foods in the northern part of India. It is recommended as a weight loss foods as it has low fat, high protein and rich in fibre content, no wonder it aids in digestion. The […]

Continue reading →

Login

Register

Offer Ends In