Tag Archives: low calorie diet plan

1200 Calorie Diet Plan for Weight Loss with Pros & Cons

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Burning the body fat in order to slim down requires a suitable diet plan. A 1200 Calorie Diet Plan is such an eating plan that restricts your total calorie count per day within 1200 calories. Table of Contents 1200 calorie diet plan working principle Recommended Features of a 1200 calorie diet plan 1 Day 1200 […]

20 Low Fat Foods and Sources To Include In Your Healthy Diet

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Medically reviewed by  Dr.Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Due to the low-fat content, these foods prevent risks against heart diseases and different health issues [1].  Low fat foods are the healthy alternatives that prevent you from gaining saturated fat and cholesterol. Table of Contents 20 Healthy Low Fat Foods Food Sources of […]

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