Tag Archives: low fat diet

Why Is It Important To Add Low Fat Paneer To Our Weight Loss Diet

Paneer is quintessential to every Indian cuisine. But for those wanting to lose weight and maintain it, low-fat paneer is a good choice. No compromise on taste or health! It is a nationally known fact that what chicken is for non-vegetarians, paneer is for vegetarians. Well, even a lot of non-vegetarians adore paneer, in its […]

9 Best Foods for Weight Loss to Enhance your Diet

Different foods offer different calorie intake to the body. They all follow various metabolic processes in the body.  So much so that their time of intake can also have an impact on how the body processes it and how many calories it provides to the body. here is a list of weight loss foods as proven […]

Dietary Fats can Help you in Weight Loss too! | Possible

Good and bad oils for weight loss

Yes! Don’t rub your eye in disbelief, fats can help you in weight loss too. Although the world focuses on the amount of fat intake, the type of fat also plays a crucial role in health promotion, disease prevention, and weight loss. Table of contents About Good fats, Bad fats The Good fat for weight […]

20 Low Fat Foods and Sources To Include In Your Healthy Diet

Medically reviewed by  Dr.Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Due to the low-fat content, these foods prevent risks against heart diseases and different health issues [1].  Low fat foods are the healthy alternatives that prevent you from gaining saturated fat and cholesterol. Table of Contents 20 Healthy Low Fat Foods Food Sources of […]

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