Tag Archives: fatty foods

Dietary Fats can Help you in Weight Loss too! | Possible

Good and bad oils for weight loss

Yes! Don’t rub your eye in disbelief, fats can help you in weight loss too. Although the world focuses on the amount of fat intake, the type of fat also plays a crucial role in health promotion, disease prevention, and weight loss. Table of contents About Good fats, Bad fats The Good fat for weight […]

10 Foods that sabotage weight loss | Possible

10 foods that stops weight loss

Thanks to confusing labels and unearned reputations, it’s difficult to really know what is good for you and what isn’t for weight loss. Items which bear a health ‘halo’ or labels like “low-fat”, “low sodium” are actually the ones you need to watch out for. The fact of the matter is that no manufacturer wants […]

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