You are on a weight loss program, started losing weight as targeted initially but after some weight loss, you observe that scale is not moving. Has this happened to you? Then you are not alone, many individuals experience this during their weight loss journey. Why this could be happening? Table of Content Understanding weight loss […]
Different foods offer different calorie intake to the body. They all follow various metabolic processes in the body. So much so that their time of intake can also have an impact on how the body processes it and how many calories it provides to the body. here is a list of weight loss foods as proven […]
Tanmay Bhat – the moment this name crops up, most of us are reminded of his mind-boggling carci comic sense and a good laugh! He never fails to outdo himself and make us laugh at every performance. He is known to crack butt cracking jokes on others as well as himself, including his weight and […]
Arjun Kapoor, the macho debutant in ‘Ishaqzaade’ has made it to zillions of hearts with his spellbound physique and stud looks. However, it is inspiring to know that he was a flabby kid and weighed 140 kilos before his Bollywood entrée. Table of Contents Ultimate Diet plan Cheat Day Fitness training Arjun went through a […]
Weight loss surprises and Hindi cinema are like a combo offer. Every now and then we see our B town stars transforming from fat to fit and inspiring us to work more on our body. Cinema is a world where the actors have to look fit, however, that is applicable to every one of us. […]
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