Tag Archives: weight loss food

The Vegetarian Diet Plan: Weight Loss Meal Plan

Vegetarian diet plan for weight loss

Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition Are you a vegetarian who is intensively looking for a perfect yet easy meal plan to lose weight?We are glad to tell you that You’ve Arrived!! The world is rapidly turning towards vegetarianism to follow a healthy lifestyle and protect the environment. Around 18% of […]

15 Best Weight Loss Friendly Foods For a Healthy Diet

It is no secret that the number of calories people eat and drink can directly impact on their weight. Consume the same number of calories that the body burns over time, and there is no impact on the weight. Consume more what the body burns, the weight goes up. Table of Content Whole Eggs Leafy […]

6 Reasons Why Your Dietitian Advices Nibbling Your Food For Weight Loss

Nibbling for weight loss

Medically reviewed by  Ashwathy V. Pillai,  Postgraduate Degree in Dietetics & Applied Nutrition Your weight is an indicator of your health status. If you are overweight or obese, you are vulnerable to the potential health risks. Healthy weight loss and its maintenance is the key to your well being and happy contented life. Weight related health risks | What […]

9 Best Foods for Weight Loss to Enhance your Diet

Different foods offer different calorie intake to the body. They all follow various metabolic processes in the body.  So much so that their time of intake can also have an impact on how the body processes it and how many calories it provides to the body. here is a list of weight loss foods as proven […]

9 Food Habits To Keep Eating To Lose Weight | Possible

Food Habits To Keep Eating To Lose Weight

Medically Reviewed by Sindhu Vas – Post Graduate in Nutrition and Food science Eating to lose weight? Did I hear it right? What has eating got to do with losing weight? Isn’t that a question many of us ask ourselves when we come across topics like these? As a matter of fact, eating and eating right & […]

42 Indian Foods for Weight Loss : A Sensible Solution to Shed the Extra Pound in You!

Indian Foods for weight loss

1] Moong Dal Moong dal is also called as the Mung bean and is often seen as one of the staple foods in the northern part of India. It is recommended as a weight loss foods as it has low fat, high protein and rich in fibre content, no wonder it aids in digestion. The […]

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