Indian Diet plan for weight loss can be overwhelming and curating one, can definitely be exhausting. This involves a lot of research and is quite time-consuming. Hardly anyone wants to go through the struggle of finding the right diet. When on a ‘diet’, a number of us lookout for recipes that are not native and […]
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Though general perception is that Indian recipes are largely healthy and that there are no food problems in Indian diets, it is not the actual case. If Indian cooking was healthy, India would not be the diabetic capital of the world. There are 7 crores diabetic in India and another 20 crores who are pre-diabetic. […]
