Though general perception is that Indian recipes are largely healthy and that there are no food problems in Indian diets, it is not the actual case. If Indian cooking was healthy, India would not be the diabetic capital of the world. There are 7 crores diabetic in India and another 20 crores who are pre-diabetic. […]
Tag Archives: indian cooking
When you are looking to lose stubborn belly fat, our Indian food from across the region has interesting ingredient combinations and amazing dishes. Most of the ingredients used in Indian cooking find a reference in Ayurveda and its solution for eating healthy. When we talk of weight loss diet, it is often to the Western […]