Tag Archives: diet for weight loss

Here’s Why Mediterranean Diet Is One Of The Healthiest In The World

Mediterranean diet with its focus on healthy oils, grilled vegetables and meat, high protein ingredients that keep your metabolism in top shape and help in weight management. Mediterranean diet is actually beneficial for weight loss and more importantly, health in general. In fact, it is hardly a diet, it is a lifestyle. So the ensuing […]

10 High Protein Rich Foods & Role of Protein in Weight Loss

High protein foods

Medically reviewed by  Darshita Thakkar, Nutrition Training and Quality Manager for PAN India We all know that a protein rich food diet helps in weight loss and hence always aims to have more and more of it in our meals. But, have you ever paused and wondered about the importance of protein in the diet? Table of […]

Indian Diet Plan For Weight Loss And Healthy Tips To Lose Weight In 4 Weeks

Lose weight with Indian Diet Plan

Medical Reviewed by

[]

Offer Ends In

Days

:

Hours

:

Minutes

:

Seconds