Tag Archives: keto diet plan

6 Reasons to Not Go For Keto Diet Weight Loss!

Keto Diet Plan

Medically reviewed by  Dr.Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition A Keto diet plan is a popular type of low-carb diet. It basically focuses on restricting the carb intake so that the body enters a phase called “Ketosis”. It is a natural phenomenon that puts the body into a survival mode due to the […]

Types of Diet Plan: 7 Different Types of Diet for Weight Loss

How to choose the best diet for weight loss

Medical Reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and NutritionObesity is a common health problem today; but do you know what is even worse? It is choosing the right types of diet for weight loss. With millions of blogs and websites encouraging you to choose this diet or that diet, what do […]

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