Tag Archives: obesity

How To Avoid Obesity Among Infants And Growing Children

Obese-infant

Children who have a body mass index (BMI) at the same level or higher than 95 percent of their peers are considered to be obese. BMI is a tool used to determine your “weight status.” BMI is calculated using your height and weight. Your BMI percentile is then determined using your gender and age Childhood […]

All You Need To Know About High Blood Sugar And Weight Gain

Effect of hyperglycemia on weight gain

The human body is a complex machine that is susceptible to many diseases and conditions that can hamper it. High blood sugar and weight gain or loss are by far two of the most well known and most common conditions that have been ailing the human species for as long as we know. Table Of […]

5 Reasons Why Obesity is a Silent Killer! Pledge Fitness This World Obesity Day!

Obesity- a silent killer

Globally, obesity is a threatening factor imposed over every niche of the population, ranging from physical deformities, physiological degradation to even, mortality. It is high time for you to know, where you are heading to, how healthy this journey is and how healthy can you make it ahead, to achieve your fitter and healthier version. Table […]

How Does Obesity Lead To Varicose Veins & How Should You Deal With It?

Management of obesity-induced varicose veins

One major causative factor when it comes to varicose veins is obesity. While there are many factors contributing to varicose veins such as vein injuries, age, gender, and family history, obesity is a major risk factor. Speculated that around 30% of individuals develop some or the other form of varicose veins at some point in […]

Can Excess Body Weight Lead To Chronic Body Pain & How Do You Prevent?

Excess body weight lead to chronic body pain

Are you experiencing whole body pain? Are you also overweight or obese? These could be related.  If you are asking ‘Why does my body ache and why do I feel tired’ all the time, it is time to pay attention to your excess body weight, which can worsen the chronic pain.  Overweight or obese people […]

8 DIY Healthy And Flavourful Snacks For Your Fight Against Obesity

Healthy snacks for weight loss

In the present time of busy schedule, all one needs is the convenience. Be it in work, food or any routine. But this convenience should not be avail at the cost of your health. With little innovation of blending healthy ingredients, you can come up with scrumptious and healthy snacks.This article can be of great […]

Here’s How Drinking Orange Juice Is Good For Your Heart Health

Orange juice offers many health benefits, and can help prevent some serious diseases and disorders. It is a rich source of vitamin C and A which are powerful antioxidants which protect the body from pollutants and free radicals. Has a beneficial effect on heart health. You already know that drinking orange juice is beneficial as […]

4 Treatment Plans To Manage Obesity

Obesity is one of the most common conditions experienced by people across the globe. This health condition can be as a catalyst for more dangerous conditions like type 2 diabetes, cancer, and heart diseases. There are many different reasons for this condition, but it is not something to be taken lightly. Table of Contents Diagnosing […]

Top Reasons Behind the High Rate of Obesity in India

The causes of obesity in India are aplenty. Obesity is emerging as a silent pandemic in India. Obesity leads to hypertension, diabetes, elevated cholesterol levels in the body and impaired glucose tolerance. According to a National Family Health Survey (NFHS) of 2016, 20.7% of Indian women and 18.6% of Indian men in the age group […]

Here’s How Ayurveda and Naturopathy Help In Obesity Management

Medically reviewed by Spandana Nagulapally, Masters in Clinical Nutrition and Dietetics Obesity management is key to a healthy life. Both naturopathy and Ayurveda offer excellent solutions to fight excess body fat. They offer a safe and effective treatment through which you can control your weight. Natural ingredients and ayurvedic formulations help you burn fat and get ideal […]

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