Medical Reviewed by Sindhu Vas, Post Graduate in Nutrition and Food scienceHave you ever Questioned Yourself on How To Lose Weight?? This blog will give you an insight into how lies sell in Indian weight loss industry and how Possible is trying to combat lies with its dose of TRUTH. Possible gives you an easy […]
The spot reduction of fat in the body is not an easy task and definitely, not healthy as well. With right wisdom to select between myths and facts, it is advisable to make wise choices with a balanced diet and physical activity that helps. Table of Contents What is Spot Reduction? Is spot reduction of […]
Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Are you thinking of joining a weight loss program? If yes, have you considered all the points before investing your time, energy and money on it? To guide you, we bring to you 5 questions you must ask before you take up any diet program: […]
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