Tag Archives: weight loss facts

How to Lose Weight : Separating the Weight Loss Facts from Fiction

First off, the companies making these ‘No-Fat’, ‘Lose-weight’ pills don’t have serious studies (randomized clinical trials) to back their results. Secondly, research among a limited number of subjects finds that these weight loss pills only helped them lose a kilo (Yes! That’s it). Plus do you know how many chemicals (in the form of additives […]

5 Questions to Ask Before Joining a Weight Loss Program | Possible

5 Questions For Weightloss

Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Are you thinking of joining a weight loss program? If yes, have you considered all the points before investing your time, energy and money on it?  To guide you, we bring to you 5 questions you must ask before you take up any diet program: […]

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