Tag Archives: exercises

Fastest Ways To Lose Weight Naturally

Nobody wants to be left behind in this competitive era of being the wealthiest, smartest and healthiest. We are in a consistent race with ourselves and others in achieving more and more in lesser time. Being FAST is the mantra to outsmart everything and everyone. This mantra also applies very aptly to our urge to […]

Simple Exercises for Thyroid | Possible

Thyroid exercise for weight loss and natural cure

Did you know? That underactive thyroid affects more than 15 million men and 30 million women across the globe! This small butterfly-shaped organ located in the neck region springs to prominence when speaking of weight loss. Under normal conditions, this organ secretes hormones which regulate metabolism and hence, ultimately weight. We provide you with some […]

9 Super Simple Exercises to Reduce Belly Fat

In times like today, being fat is often associated with being unhealthy. Even aesthetically, fat deposits don’t leave an impressive mark both on the outside world and us. Even we within us start feeling pulled down whenever we feel bloated or fat. It is scientifically proven that fat deposits once they remain in the body […]

11 Popular Weight Loss Machines You Should Definitely Try

Medically reviewed by Shunmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Think of weight loss and the first thought that crosses the mind is that of workout, gym, sweat, calories, diet, etc. Now we cannot deny the crucial role each one plays in the journey of weight loss.  You HAVE to devote time to work […]

10 Simple Slim Tips To Get That Body You Always Dreamt Of

Have a photogenic face but don’t like your pictures… thanks to the double chin or the fat belly that appeared on the image? Yes.. many of us go through this day in and day out! An impressively chiseled body is something all of us crave for but don’t have an idea how to acquire it. […]

9 Simple Yoga Asanas That Help In Weight Loss

Yoga poses for weight loss belly

Research shows that doing yoga asanas daily for even 15 minutes helps in improving your overall health and leads to weight loss. Among the so-called ‘quick’ weight loss measures like starvation diet, zero calorie diet, weight loss pills, machines and cosmetic surgeries, doing yoga asanas regularly is the most natural and safe way to not […]

Weight Loss Tips, Exercises, Home Remedies & Much More!

Weight loss tips are probably the most searched topic on the internet and why not, with a world leaning towards unhealthy eating habits and poor lifestyle, obesity is rising like anything. That brings down our health concerns to a common point that is, weight gain. Weight gain happens to be a recurring issue backing up […]

Discover The 6 Right Ways for Weight Loss! | Possible

Medically reviewed by  Ashwathy V. Pillai,  Postgraduate Degree in Dietetics & Applied Nutrition Let’s face it! All of us some time or the other, feel pulled down because of our weight issues. When no diets and exercises seem to work and you seem to get crushed under the weight of your own disappointments. When you do not […]

13 Walkexercises and Walking Benefits for Weight Loss

Walking benefits for weight loss

Just to answer your question about how to lose weight, we have chosen 5 of these walking exercises for weight loss and demonstrated them for you in our brand new blog. Table of Contents The Best Exercise for Weight Loss?   Lose weight by walking 30 minutes a day?   Why is it so important to walk?  […]

5 Effective Exercises To Get Relief From Back Pain

Back Pain Exercises

When you were just about to lean down to pick up the pen that fell off the table, you felt as if you are being hit by Thor’s hammer right on your spine. Yes, that’s how back pain makes you feel every time you try to do a little action involving your spine. It’s like […]

Offer Ends In

Days

:

Hours

:

Minutes

:

Seconds