Tag Archives: foods

Why Is It Important To Have Sour Foods In Our Diet?

Sour foods

When I say sour foods, I can imagine the picture of a lemon or the meme of baby tasting lemon for the first time. These variety of sour foods are not just adding tanginess and taste to our food but also are capable of imparting innumerable health benefits. Table of Contents Sour taste in Ayurveda […]

Five Reasons Why Food Is Medicine | Possible

Food is Medicine

You are what you eat! There is no phrase truer than this. But these days, people are trying to replace the goodness of natural food with artificial supplements. Henry G. Beiler wrote a book titled Food Is Your Best Medicine in 1965 after treating his patients for 50 years with proper diet instead of pills. […]

Weight Loss Tips, Exercises, Home Remedies & Much More!

Weight loss tips are probably the most searched topic on the internet and why not, with a world leaning towards unhealthy eating habits and poor lifestyle, obesity is rising like anything. That brings down our health concerns to a common point that is, weight gain. Weight gain happens to be a recurring issue backing up […]

9 Popular Weight Loss Foods For Indians

Different foods offer different calorie intake to the body. They all follow various metabolic processes in the body. So much so that their time of intake can also have an impact on how the body processes it and how many calories it provides to the body. So here is a list of scientifically proven weight loss […]

10 Healthy Summer Foods To Enjoy This Vacation | Possible

Summer Diet

So how are you welcoming this summer? With sunscreen lotions, sunglasses and air conditioners? But what about the foods? Yes, summer foods? We all love our summer vacations but we often tend to overlook the summer foods. Resulting in overindulgence of cold drinks and ice creams that lead to unnecessary weight gain. But don’t worry, […]

List of health foods that aren’t healthy | Possible

List of Unhealthy foods

You can lose weight without torturing yourself with so-called health foods! The common problem with most of these foods is that they use artificial stuff or add more harmful stuff than the regular ones. Let’s look at some of these healthy foods in detail here: Table Of Contents Diet Colas – Worse than regular colas […]

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