You are what you eat! There is no phrase truer than this. But these days, people are trying to replace the goodness of natural food with artificial supplements. Henry G. Beiler wrote a book titled Food Is Your Best Medicine in 1965 after treating his patients for 50 years with proper diet instead of pills. […]
Tag Archives: Hormonal balance
Have you been sweating for hours in the gym and giving up your favorite foods but still not losing weight? FYI, hormonal imbalance can be the reason. Didn’t get me? Well let me explain here, your hormones can be a major weight gaining factor. Yes, hormones, these are the chemical substances released in your body […]