Tag Archives: summer foods

10 Healthy Summer Foods To Enjoy This Vacation

Summer Diet

So how are you welcoming this summer? With sunscreen lotions, sunglasses and air conditioners? But what about the foods? Yes, summer foods? We all love our summer vacations but we often tend to overlook the summer foods. Resulting in overindulgence of cold drinks and ice creams that lead to unnecessary weight gain. But don’t worry, […]

4 Ways to Keep Summer Season from Getting to you!

Cooling foods for the body

The summer season is here and everyone is looking for new ways to cope with the season’s heat. While it may seem like a good idea to reach for a fresh margarita by poolside, your choice of cold beverage may have the opposite effect than you desired. But don’t worry, it is also the time when […]

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