There’s a bizarre fascination associated with how much weight should women put on during pregnancy and how quickly should they shed weight after delivery. Table of Contents Role of pregnancy Hormone HCG in weight gain HCG supplies energy to a pregnant lady and the baby When does the weight gain start? While celebrities may make […]
Medically reviewed by Saachi Sethi, Postgraduate Degree in Food and Nutrition Who would have thought that this dusky damsel in her first-ever performance in the movie Baazigar would make it this far and become what she is today – a successful actor, a loving wife and mother, an entrepreneur and a yoga guru? Yes, we are […]
Research shows that doing yoga asanas daily for even 15 minutes helps in improving your overall health and leads to weight loss. Among the so-called ‘quick’ weight loss measures like starvation diet, zero calorie diet, weight loss pills, machines and cosmetic surgeries, doing yoga asanas regularly is the most natural and safe way to not […]
Medical Reviewed by Ashwathy V. Pillai, Postgraduate Degree in Dietetics & Applied NutritionWomen everywhere are obsessed with how much weight one should put on during pregnancy and how quickly that weight should be shed. While celebrities may make it look easy, remember they have an entourage to help out. So put the comparisons aside. Experts […]
So are you both preparing for a baby? Apart from all the mental and economic preparedness, there is one more important preparation that needs to be done! You have to ensure that your body is ready to house a new life! And the first step in doing so is ensuring weight loss. Unbeknownst to […]
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