Tag Archives: Post Pregnancy

Why do women gain weight post pregnancy?


There’s a bizarre fascination associated with how much weight should women put on during pregnancy and how quickly should they shed weight after delivery. Table of Contents  Role of pregnancy Hormone HCG in weight gain HCG supplies energy to a pregnant lady and the baby When does the weight gain start? While celebrities may make […]

7 Ways To Relax and De-Stress When You Are a New Mom

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So you are a new mom. You are thrilled to finally hold your bundle of joy. You cannot get enough of your baby. Then suddenly exhaustion hits you, you feel stressed and you wish for some peace and quiet when you could just close your eyes and sleep. But your new baby’s routine – what […]

8 Effective Tips to Lose Baby Fat Post Delivery | Possible

post delivery weight loss

Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Pregnancy is one such a time when a woman’s weight is the least of the concerns. However, the very fact becomes an issue after delivery! Does it mean pregnant to-be moms should look at the weighing scale closely while being pregnant? The answer is […]

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