Tag Archives: exercises

How to Lose Face Fat? | 5 Diet Hacks & 6 Exercises to Reduce Face Fat

How to reduce face fat

Medically reviewed by Ashwathy V. Pillai,  Postgraduate Degree in Dietetics & Applied Nutrition How to reduce face fat is one question that we all come across at some point in our lives. After all, we all crave for that pretty face. Start with your healthy journey by knowing your body better. Table of Contents  5 Diet Changes To […]

How To Lose Weight With PCOS

11 ways to fight PCOS

Medically reviewed by  Darshita Thakkar, Nutrition Training and Quality Manager for PAN India Looking for PCOS and weight loss? Well, it is no secret that Polycystic ovarian syndrome or PCOS is on a rise among women of the reproductive age group in India. We don’t mean to alarm you but 1 in 5 women have this hormonal condition. […]

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