Tag Archives: back pain

7 Bad Habits That Cause Back Pain

You will be surprised to know that the cause of your back pain could be your everyday, regular lifestyle habits too, whether it’s a muscle strain or a joint pain. Listed below are seven seemingly insignificant but deadly daily habits which take a toll on your back and are the top causes of back pain […]

5 Ways Belly Fat Can Cause Severe Back Pain | Possible

belly fat and back pain

Excess weight around your stomach can strain your spines and cause back pain. Belly fat is not only unhealthy for your heart and health levels but also bad for your posture and spine. It causes back pain which can be avoided with some weight management. Table of Contents: Belly fat causes a shift in the […]

3 Ways To Avoid Back Pain Caused By Excess Weight | Possible

Chronic back pain is one of the painful side effects of excess weight. Use right pain management techniques to alleviate the pain avoid excess pressure on your spine. Research shows that overweight people are at a greater risk of spinal injury due to the strain that excess weight puts on their joints and spine. In […]

7 Obesity Related Diseases We Need To Say Goodbye To This International Women’s Day!

While most of us women conveniently choose to perceive the International Women’s Day as a celebration of the identity, self-esteem, freedom and whatnot, the fact remains that if we women are not beautiful inside out, the day ends up losing its true meaning.  And when we say, beautiful inside out, the first and foremost facet […]

What You Need To Know About Back Pain Due To Weight Gain

There’s a higher chance of you getting severe back pain if you are overweight or obese. Excess weight around the waistline puts more pressure on your spine resulting in pain. Studies show that people with higher BMI are more likely to have higher chances of lower back pain. Avoid giving in to your craving for […]

5 Effective Exercises To Get Relief From Back Pain

Back Pain Exercises

When you were just about to lean down to pick up the pen that fell off the table, you felt as if you are being hit by Thor’s hammer right on your spine. Yes, that’s how back pain makes you feel every time you try to do a little action involving your spine. It’s like […]

Offer Ends In

Days

:

Hours

:

Minutes

:

Seconds