Author Archives: pallavi

5 Ways Belly Fat Can Cause Severe Back Pain | Possible

belly fat and back pain

Excess weight around your stomach can strain your spines and cause back pain. Belly fat is not only unhealthy for your heart and health levels but also bad for your posture and spine. It causes back pain which can be avoided with some weight management. Table of Contents: Belly fat causes a shift in the […]

Yoga For Thyroid; Poses To Keep Your Gland in Top Shape

Yoga poses for thyroid

Yoga needs to become a part of your daily routine, especially if you are suffering from thyroid. It may not be a cure for the disorder, but yoga helps lessen the symptoms and provide relief from fatigue, stiffness, and restlessness, as well as promote weight loss, a difficult process for thyroid patients. Table of content […]

How Do You Deal with Childhood Obesity? | Possible

Childhood obesity is fast becoming endemic among modern day children as they increasingly lead a sedentary lifestyle along with bad eating habits. Parents need to take heed to prevent this problem. Obesity is a big problem, no matter what age you are. So, when your child is obese, you need to seriously worry because the […]

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