Excess weight around your stomach can strain your spines and cause back pain. Belly fat is not only unhealthy for your heart and health levels but also bad for your posture and spine. It causes back pain which can be avoided with some weight management. Table of Contents Belly fat causes a shift in the […]
Tag Archives: severe back pain
You will be surprised to know that the cause of your back pain could be your everyday, regular lifestyle habits too, whether it’s a muscle strain or a joint pain. Listed below are seven seemingly insignificant but deadly daily habits which take a toll on your back and are the top causes of back pain […]