You will be surprised to know that the cause of your back pain could be your everyday, regular lifestyle habits too, whether it’s a muscle strain or a joint pain. Listed below are seven seemingly insignificant but deadly daily habits which take a toll on your back and are the top causes of back pain […]
Chronic back pain is one of the painful side effects of excess weight. Use right pain management techniques to alleviate the pain avoid excess pressure on your spine. Research shows that overweight people are at a greater risk of spinal injury due to the strain that excess weight puts on their joints and spine. In […]
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