Light bulb moments are common for people with lower back pain due to being overweight when they realize that their pain and their weight are connected. Studies and doctors espouse losing weight for those experiencing back pain, which could greatly relieve them of their pain. But how does losing weight relieve back pain? Table of […]
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There’s a higher chance of you getting severe back pain if you are overweight or obese. Excess weight around the waistline puts more pressure on your spine resulting in pain. Studies show that people with higher BMI are more likely to have higher chances of lower back pain. Avoid giving in to your craving for […]