Tag Archives: Walking

Simplest Home Exercises To Lose Weight

Simple-Home-Exercises-for-Rapid-Weight-Loss

Many of us often struggle between wanting to get in shape and not wanting to work hard for it. After all, who doesn’t want to feel and look fit? And if you are trying to figure out the easiest and simplest workout routine, you have landed into the right place. We agree that nothing is […]

9 Super Simple Exercises to Reduce Belly Fat

In times like today, being fat is often associated with being unhealthy. Even aesthetically, fat deposits don’t leave an impressive mark both on the outside world and us. Even we within us start feeling pulled down whenever we feel bloated or fat. It is scientifically proven that fat deposits once they remain in the body […]

5 Best Exercise Tips for Diabetes to Lower Blood Sugar – Possible

Exercises for Diabetes and weight loss

Type 2 Diabetes is one of the common diseases that we find today. Although it is mostly caused due to genes, lifestyle as well as developing insulin resistance can be factors too for causing Type 2 Diabetes.[1] So exercises for diabetes are very much important. The disease even though cannot be cured, is found to be […]

13 Tips To Make Your Weight Loss By Walking Regime Interesting

Medically reviewed by  Saachi Sethi, Postgraduate Degree in Food and Nutrition What is the first thing that comes to your mind when you think about a weight loss program schedule? Well, most of us think about rigorous exercises, crash diets and what not! What we don’t think about is that we may also be able to […]

13 Walkexercises and Walking Benefits for Weight Loss

Walking benefits for weight loss

Just to answer your question about how to lose weight, we have chosen 5 of these walking exercises for weight loss and demonstrated them for you in our brand new blog. Table of Contents The Best Exercise for Weight Loss?   Lose weight by walking 30 minutes a day?   Why is it so important to walk?  […]

16 Surefire Ways To Have a Happy Mood Instantly | Possible

When life throws a million reason to be dejected about, don’t just succumb. Instead, find ways to improve your mood and energy instantly. While in the throes of a bad mood, everything seems bleak. Stay with us here and just do the following: Take 5 deep breaths with your eyes closed shutting down all the […]

9 Amazing Life Hacks to Go Slim Now! | Possible

Slim now with these life hacks

Medically reviewed by Spandana Nagulapally, Masters in Clinical Nutrition and Dietetics Wanting to slim now but failing terribly?Well, that’s no news because let’s face it, we as a Nation have been growing fatter every day. Don’t believe me? Here are the statistics. In a recent study it was revealed that despite being a country with about 40% […]

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