Many of us often struggle between wanting to get in shape and not wanting to work hard for it. After all, who doesn’t want to feel and look fit? And if you are trying to figure out the easiest and simplest workout routine, you have landed into the right place. We agree that nothing is […]
It is time you gave your legs the attention they deserve. Leg day should be the most important day of your workout regime as thighs in general attract stubborn fat easily. This is the chief reason why it is difficult for women to particularly shift their fat from these specific areas in comparison to any […]
You must have often come across the term “Tabata Workout” in the fitness circle, especially gyms and through fitness freaks and gurus. Here in this article, we will give you all what you need to know about the Tabata workout, what it entails, its benefits and how to nail it. Tabata workout was devised by […]
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