Onscreen actors and actresses have never failed to aspire us “common masses” and matching up to their fitness standards seem practically impossible and too far to be achieved. If we had to rank our very own Bollywood actors as per their physique and fitness, John Abraham’s name would definitely soar to the top without much […]
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You must have often come across the term “Tabata Workout” in the fitness circle, especially gyms and through fitness freaks and gurus. Here in this article, we will give you all what you need to know about the Tabata workout, what it entails, its benefits and how to nail it. Tabata workout was devised by […]