Tag Archives: walking exercise

Walking And Yoga – Do They Really Impact Your Weight?  

walking and yoga for weight loss

Medical Reviewed by Sindhu Vas, Masters in Nutrition and Food scienceHave you ever stepped foot in a park at dawn or as the sun is about to set? You will encounter two different scenes: people walking sincerely and people practising different forms of yoga! Although the scene may infuse you with a sense of guilt […]

Health & Fitness Tips: Best Tips for a Healthy Life

Health & Fitness Tips to keep you healthy

Medical Reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and NutritionHealth and fitness have never been of much importance in today’s times where both men and women are indulging in several ways to harm their body; drinking, smoking, junk food with no physical exercise, sleeping late at night and likewise. Man is smart […]

13 Walkexercises and Walking Benefits for Weight Loss

Walking benefits for weight loss

Just to answer your question about how to lose weight, we have chosen 5 of these walking exercises for weight loss and demonstrated them for you in our brand new blog. Table of Contents The Best Exercise for Weight Loss?   Lose weight by walking 30 minutes a day?   Why is it so important to walk?  […]

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