Tag Archives: fitness tips

Food & Nutrition, Health, Lifestyle, Weight Loss

20 Health Tips To Reassert Your Health and Wellness Goals This 2022

Posted on by Poornima Hariharan
20 health tips
18
Apr

Inputs from chief nutritionist Suhasini Mudraganam and fitness expert Sobha Rani Ringing in the New Year with a handful of resolutions has been the norm for years. From promising to quit unhealthy habits to wanting to meet certain fitness goals, the start of the year has seen it all. Resolutions are great per se. They […]

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Fitness & Exercise, Health, Workout Ideas

Health & Fitness Tips: Best Tips for a Healthy Life

Posted on by Neha
Health & Fitness Tips to keep you healthy
30
Mar

Medical Reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and NutritionHealth and fitness have never been of much importance in today’s times where both men and women are indulging in several ways to harm their body; drinking, smoking, junk food with no physical exercise, sleeping late at night and likewise. Man is smart […]

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