Tag Archives: best ways to lose weight

Diet Plan for Weight Loss, Food & Nutrition, Health, Nutrition, Superfoods, Weight Loss

What are the Best Ways to Lose Weight? Ultimate Guide to Sustainable Weight Loss

Posted on by Prerona Bhattacharjee
a plate of healthy vegetable & fruit salad depicting weight loss diet and few vegetables in the frame. The ultimate guide to lose weight
26
Oct

Medical Reviewed by Priyanka Gupta, Postgraduate in Dietetics and Food Service ManagementObesity is one of the greatest factors that increases the risks of many chronic and life-threatening diseases like heart disease, hypertension, stroke, and even cancer. With the rising case of obesity across the country, everyone is out searching for the best ways to lose […]

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Fitness & Exercise, Food & Nutrition, Nutrition, Weight Loss, Workout Ideas

9 Natural Weight Loss Home Remedies

Posted on by Shobha Shastry
Weight Loss Home Remedies
26
May

Medically reviewed by Ashwathy V. Pillai,  Postgraduate Degree in Dietetics & Applied Nutrition Natural weight loss is the best approach as anything in harmony with nature brings out the best. We generally misunderstand that weight loss is effectively achieved by going to the gym, exercising outside or practising weight loss clinics or centres. But Weight loss […]

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Taking smarter steps to lose weight

Posted on by Mehnaz Farooque
05
Feb

https://twitter.com/krishsundaram/status/425528909015166977 Hi Karishma! In today’s world, smartness counts. If you are not smart enough then your hard work will also go waste. Same applies for weight loss, if you really have to lose some of your extra kg’s, you have to be patient and smart enough. Punishing yourself for weight loss Most people go for crash […]

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