Tag Archives: benefits of toor dal

Here are the benefits of Toor Dal that every health conscious person should know!

Medically reviewed by  Shruti Mundhra, Postgraduate Degree in Food and Nutrition The protein-rich Toor or Arhar dal is a staple food in any Indian kitchen. It makes for tasty accompaniment with rice or chapati and it has plenty of health benefits. Being rich in folic acid, Toor dal is included in a number of dishes across India […]


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